Skip to content

Making time for your mind

  • Home
  • About
  • Mindfulness
  • Mindful Yoga
  • Workplace Wellbeing
  • Courses and Workshops
  • Audio Tracks
  • Mindful Zone

Audio Tracks

Guided Body Scan

Mindful Movement

Sitting Practice

3-Step Breathing Space

Get in touch

If you would like further information please get in touch with Reena Purchase on:
07516 973 846
020 8361 5573
info@mindfulzone.co.uk

Social

  • View Mindful-Zone-672746116246723’s profile on Facebook
  • Instagram
  • LinkedIn
Website Built with WordPress.com.
  • Subscribe Subscribed
    • mindfulzone.co.uk
    • Already have a WordPress.com account? Log in now.
    • mindfulzone.co.uk
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar